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To Take Good Care of Your Teeth, Follow These Six Brushing Tips

Apr 4 • 1 minute read

Brushing every day is one of the best ways to take care of your teeth. However, it's not just that simple. For optimal dental care, follow these six tips.
 

1. Pick the right brush - Not all brushes are the same, and you need to choose one that fits your mouth.
2. Brush the right way - You should hold your brush at a 45-F-degree angle to your gums and use an up-and-down motion with short strokes.
3. Take your time - While brushing twice a day is recommended, three times is probably best. Also, whenever you brush, make sure you do it for at least two minutes.
4. Don't overdo it - Conversely, don't brush too much or for too long, as this can wear down enamel and hurt your gums.
5. Keep it clean - Always rinse your brush, as germs can linger on it.
6. Let it go - Make sure to replace your toothbrush every three to four months or if the bristles are becoming frayed or broken.

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Hello Dr Spiros

Just a quick note to tell you again how much appreciated your care and attention to my problem was. I would have to go very far to find a finer and more caring doctor if ever to be found! I will be visiting Dr G in Cape Town on Wednesday to finalise the issue. Most important I am out of pain and all wrinkles have returned to the right side of my face.

Once again, many many thanks.
Best regards
J

JP (Knysna)
Hi Dr Kavalieratos

Having healthy gums and teeth is something that we all take for granted.

It's only when things go wrong that we search for alternatives. I have had the experience of rehabilitating my own mouth over the last few years and it is only the result of excellent Dentists and Surgeons, as well as up to date technology like Dental Implants that I feel like I have got a second chance of enjoying the benefits of a healthy mouth.

A dental implant is like having a new tooth
in your mouth. It's impossible to tell the difference between an implant and a real tooth. Multiple implants is also a possibility. Nothing seems impossible these days - some personal research is beneficial in order to gain more practical understanding of Dental Implants. It's worth all the preparation, planning, surgery and cost. Just make sure you pick the right dental team.

Thanks to Dr AA, Dr SK, Dr MS

Kind regards
M

MR (Morningside, Sandton)
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